Liz

Our Mary Poppins of Sleep

Liz is quite simply the most incredible sleep baby whisperer! Liz first cared for our baby girl from 8 weeks old in August 2024 - she helped us with a routine and night nannied our baby girl 3 nights a week for 6 weeks - she left us with a baby girl that slept 7-7. It is quite difficult to put into words what an impact this has on your life as a mum, but to have someone caring, empathetic, knowledgable - always checking in on WhatsApp and offering advice on feeding, allergies, flat head - who helps you get your sanity back and life when you sleep, it’s an entirely different experience. My daughter thrived, was crawling, walking, talking well ahead of her friends - I put this down to growth and proper sleep, proper digestion. When she was born early and in NICU to achieve what Liz did - she really did change our life. I fell unexpectedly pregnant again, and at the start I thought we had it in the bag - we could follow the same routine as our fist and have a sleeping baby boy. Wrong. My second was up all through the night, 10, 11, 1, 2 - from 3 I had to hold him in bed and try to stay awake - torture. I was at the end of my tether, exhausted, hormones all over the place - I messaged Liz. She started with us almost immediately, after 3 nights we had a baby that was sleeping with one wake and a dreamfeed at 11pm - sorcery! After a couple of weeks he stopped waking - just the dreamfeed - with 2 under 2 we were sleeping! At 12 weeks we dropped the dream feed - he is now 16 weeks and has slept 6.30-7am every night. Liz - you have changed our life. I am now the mum I dreamed of being, no snappiness - patience happy rested. We have an evening. Our marriage is stronger than ever. Liz is not just a night nanny or sleep trainer - she is the answer to your prayers. I would not trust anyone else with my children (not even family!) overnight. Liz is the exception. I am genuinely upset that Liz is no longer with us as we all miss her - but the children sleep so well that we no longer need our Mary Poppins! Liz will be our go to for baby sitting - I just hope you haven’t booked her first! If she’s busy - wait, Liz is 100% worth it.

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by Natasha on 26/05/2026

The baby sleep whisperer!

Liz is amazing! We booked her after a friend recommended her, our 7 month old had never slept for more than 4 hour stints and was usually waking up around 2 hours after going down and would stay awake for 4-5 hours through the night and only sleep on us. We had read a lot of books and other guidance and nothing helped. Liz came in and stayed with us for 3 nights, we are now 5 nights down and our son has slept 12 hours every night since with maximum one proper wake up where he soothes himself to sleep. Liz is so experienced and confident and calm in her methods so really puts you at ease throughout the process, she is also great for other baby advice and has also been on hand for our weaning questions! Thank you Liz, it’s made such a monumental difference to our family in such a short space of time.

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by Ingrid on 21/03/2026

From sleep deprived to a happy family again

After 4 and a half months of being severely sleep deprived with out 5 month old baby we decided we needed help to at least getting longer stretches at night. Because our little one was waking up every 2-3 hours and it had become exhausting. Thats when I found Liz, read her reviews and decided to book with her.
Let me tell you that she was amazing. Very caring and nice and made me feel totally comfortable leaving my baby with her for the night.
The first 2-3 nights were the “worst” while he was adapting to the new changes and now a week after he went from waking up every 2-3 hours to sleeping from 7-7 which is amazing!
Sometimes you need a bit of help to understand what your baby is needing and more when you are a first time mum. Liz is very knowledgeable and I would absolutely recommend her to anybody that is struggling with their baby’s sleep.

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by Victoria on 03/02/2026

Life Changing!

I am not over exaggerating when I say Liz has changed our families lives. Liz supported us in getting our 14 month old to sleep, a task we never thought would be possible but she managed it with ease. He is now sleeping 12 plus hours a night and we not only feel more confident but we have our evenings back! Liz didn’t stop there though and has supported us with naps and checked in to see how everything is going since. What struck me about Liz was how caring she was for my son, she truly cared about him and how he was feeling as well as us. Thankyou for everything Liz!

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by Alice on 11/01/2026

Incredible expertise

We were lucky enough to find Liz after struggling for years to get our 2.5yr old son to sleep through the night, or at least to stop waking every three hours...! The wakes were so regular that we were taking turns to sleep on his floor.

We got Liz to stay at ours for three nights, she based herself in a spare room, monitored all the wakings and guided me on how best to respond each time. My son is incredibly strong willed and persistent, he tried every trick in the book multiple times to get me to cuddle him to sleep, but Liz's agile methodology and encouragement eventually paid off - he now sleeps through pretty much every night.

After the in person sessions Liz gave us an extraordinary amount of additional help by text, to iron out the issues and prevent any relapses.

Liz is wonderfully kind, caring and trustworthy person, and her bespoke approach is very effective. We're very grateful to her for all the help and the outcome that we got to.

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by Tom on 04/01/2026

Incredible night nanny/trainer

Liz was beyond amazing, she did 3 nights of sleep training with our 1 year old and even on night 1 he was already sleeping much better. Liz was so calm and walked us through exactly how to teach our little boy to self settle. We have gone from hourly wakes and needing to be held/rocked, to sleeping completely through the night without a squeak and also self settling at bedtime. I would highly recommend her to anyone struggling with their little one, Liz is magic with her training!

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by Agnes on 07/12/2025

Changed our lives!

We are a completely new family after having Liz, we’ve been able to embark on so many different projects and have such a huge amount of energy, and a huge amount of time! Our baby consistently sleeps for 12 hours and at least 2 hours in the day, we no longer stress about naps and she has as long as she needs, we’ve just been away and she slept like a dream. We’ve had a few illnesses and teething and a few unsettled nights but we’ve always felt confident when she needs us and when she needs to settle herself back. It’s been brilliant!

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by KatieF on 06/07/2025

Life changing sleep trainer!

I cannot recommend Liz highly enough if you are looking for a sleep trainer.

My second baby (5 months old) was waking up every 1-2hrs and we had fallen into the wake/feed/sleep cycle with me nursing him being the only thing that could get him back to sleep. I was absolutely exhausted and completely at a loss of how we could change this behaviour as he wasn't “growing out of it” like everyone said he would. Liz came for 3 nights and changed our lives! Liz put us at complete ease the moment she arrived as she explained how it would all work - this really helped me set aside any anxieties I had, and I could not be happier that we went ahead with everything. Our baby was sleeping through the night by night 3 without any feeds or intervening at all - I honestly couldn’t believe it. This has helped not only me regain my sanity (sleep deprivation is brutal!), but also helped our whole family. Thank you Liz!

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by Sophie on 27/02/2025

The best of the best

Liz came to help us with our second baby when she was 6 days old, we had her three nights a week for 12 weeks. I honestly couldn't speak more highly of Liz, she was everything I wished we had with our first baby. Not only was she so knowledgable but kind and caring to our daughter and also to us. Liz went above and beyond to help and advise us wherever possible, we trusted her whole heartedly we left the country on a couple of occasions as we knew our daughter was in the best hands. She had our daughter sleeping through the night from 11 weeks she is now 16 weeks and is consistently sleeping through the night anywhere between 7pm-7/8am! I was genuinely very upset when we had to say goodbye to Liz as we loved having her around the house, we still speak often as when I need advice she is my go to.
Any family and baby will be very very lucky to have Liz! :)

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by nicole on 22/09/2024

Brilliant sleep trainer

Liz came to us for 3 nights when I was having difficulty with my 5 month old’s sleep at night. She was waking every few hours wanting to be fed which was exhausting for all of us. Liz was very warm and friendly on arrival, she immediately put me at ease. She explained what she would do clearly so that we felt comfortable leaving our daughter in her hands and were able to actually relax and get some sleep! She wrote down what she had observed during the night and let me know how to keep it up during the day. She came the second night and then was flexible to come for a third night when we needed a bit more help. She continued to observed my daughter so that she could advise us on other ways to make her sleep better based on what she saw. Not only that but she followed up afterwards on WhatsApp so I was able to ask follow up questions and felt able to deal with her alone. My daughter now sleeps through the night 7-6ish without wanting feeding at all, and we are all feeling so much better for it! I definitely couldn’t have done it without liz and her knowledge, and calm attitude.

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by Victoria on 04/07/2023